Sugar-free Chocolate Goodie bars


  1. Put the cashews, flax seeds and almonds in a food processor and whizz for 2 minutes. The cashews will be fine but you should still have some texture from the seeds.
  2. Add the dates and raisins and whizz for 1 minute.
  3. Melt the butter, chocolate and honey on a gentle heat. Add to the processor, along with the rest of the ingredients, and pulse a few times to mix together.
  4. Line a tray bake tin and pour the mixture in. Level off and place in the fridge for an hour.
  5. Cut into bars and keep in the fridge. I found it best to put some greaseproof paper between the bars when storing them.


  • 120g cashews
  • 150g flax seeds
  • 50g ground almonds
  • 100g medjool dates
  • 100g raisins
  • 120g butter
  • 100g chocolate (100% cocoa solids)
  • 150g raw honey
  • 65g raw tahini paste
  • zest of an orange
  • 90g desiccated coconut





prep time

15 Minutes

cook time



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